CMH Rec Guide WS 2023

Karate

KEMPO KARATE The Karate program is offered in three levels Instructor: Sifu Marieta Delacruz Location: Centennial Recreation Center, Multipurpose Room on Tuesdays, Studio 1 on Saturdays LIL’ DRAGONS KARATE: SAFETY & LIFE SKILLS (AGES 4-8YRS) This is a fun class that teaches safety, life skills, and martial arts The focus is to improve safety, coordination, cooperation, respect, balance, self-control, and self-confidence Activity# Date Day Time Age Sessions WSU001 1/7-1/28* SA 1:15pm-1:45pm 4-8yrs 3 (75% fee) WSU004 1/3-1/31* T 4:00pm-4:30pm 4-8yrs 4 WSU005 1/3-1/31* T 4:30pm-5:00pm 4-8yrs 4 WSU008 2/4-2/18 SA 1:15pm-1:45pm 4-8yrs 3 (75% fee) WSU011 2/7-2/28 T 4:00pm-4:30pm 4-8yrs 4 WSU012 2/7-2/28 T 4:30pm-5:00pm 4-8yrs 4 WSU015 3/4-3/25 SA 1:15pm-1:45pm 4-8yrs 4 WSU018 3/7-3/28 T 4:00pm-4:30pm 4-8yrs 4 WSU019 3/7-3/28 T 4:30pm-5:00pm 4-8yrs 4 WSU022 4/1-4/29* S 1:15pm-1:45pm 4-8yrs 4 WSU025 4/4-5/2* T 4:00pm-4:30pm 4-8yrs 4 WSU026 4/4-5/2* T 4:30pm-5:00pm 4-8yrs 4 WSU029 5/6-5/27* SA 1:15pm-1:45pm 4-8yrs 3 (75% fee) WSU032 5/9-5/30 T 4:00pm-4:30pm 4-8yrs 4 WSU033 5/9-5/30 T 4:30pm-5:00pm 4-8yrs 4 Students will learn self-defense techniques against grabs, punches and kicks They will gain confidence, self-control, discipline, strength, focus, respect, and build character Sparring will be practiced with matches and sparring drills Activity# Date Day Time Age Sessions WSU002 1/7-1/28* SA 1:45pm-2:30pm 6-12yrs 3 (75% fee) WSU006 1/3-1/31* T 5:00pm-5:45pm 6-12yrs 4 WSU009 2/4-2/18 SA 1:45pm-2:30pm 6-12yrs 3 (75% fee) WSU013 2/7-2/28 T 5:00pm-5:45pm 6-12yrs 4 WSU016 3/4-3/25 SA 1:45pm-2:30pm 6-12yrs 4 WSU020 3/7-3/28 T 5:00pm-5:45pm 6-12yrs 4 WSU023 4/1-4/29* SA 1:45pm-2:30pm 6-12yrs 4 WSU027 4/4-5/2* T 5:00pm-5:45pm 6-12yrs 4 WSU030 5/6-5/27* SA 1:45pm-2:30pm 6-12yrs 3 (75% fee) WSU034 5/9-5/30 T 5:00pm-5:45pm 6-12yrs 4 *No class on 1/21, 1/24, 4/8, 4/11 & 5/20 Beginning Kempo Monthly Fee 1 Day/Week Non-member: $90/ CRC Member: $85 *No class on 1/21, 1/24, 4/8, 4/11 & 5/20 Lil’ Dragons Monthly Fee 1 Day/Week Non-member: $80 / CRC Member: $75 KEMPO KARATE (45 MINUTES; AGES 6-12YRS)

KEMPO KARATE (60 MINUTES; AGES 10YRS+) Students will learn self-defense techniques against grabs, punches, and kicks They will gain confidence, self-control, discipline, focus, respect, strength, flexibility, and build character Sparring will be practiced with matches and sparring drills All students must purchase their own safety gear Weapons such as the Bo Staff and Escrima Sticks will also be offered Activity# Date Day Time Age Sessions WSU003 1/7-1/28* SA 2:30pm-3:30pm 10+yrs 3 (75% fee) WSU007 1/3-1/31* T 5:45pm-6:45pm 10+yrs 4 WSU010 2/4-2/18 SA 2:30pm-3:30pm 10+yrs 3 (75% fee) WSU014 2/7-2/28 T 5:45pm-6:45pm 10+yrs 4 WSU017 3/4-3/25 SA 2:30pm-3:30pm 10+yrs 4 WSU021 3/7-3/28 T 5:45pm-6:45pm 10+yrs 4 WSU024 4/1-4/29* SA 2:30pm-3:30pm 10+yrs 4 WSU028 4/4-5/2* T 5:45pm-6:45pm 10+yrs 4 WSU031 5/6-5/27* SA 2:30pm-3:30pm 10+yrs 3 (75% fee) WSU035 5/9-5/30 T 5:45pm-6:45pm 10+yrs 4

YOUTH

*No class on 1/21, 1/24, 4/8, 4/11 & 5/20 Kempo Monthly Fee 1 Day per Week Non-member: $100 / CRC Member: $95

Material Fee for Classes: Depending on program, an additional $86-$105 fee is charged by the instructor for uniform, gloves and instructional video This fee and equipment is not required for the first class, but will be needed for belt advancement Instructor may add additional classes or combine classes depending on class size

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com Register online at www.mhreconline.com To receive your CRC Member discount, be sure to use the login information associated with your membership account Register early to prevent course cancellations

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