Fall 2021 - CMH Recreation Activity Guide

Karate

KEMPO KARATE The Karate program is run under the guidance of Sifu Marieta Delacruz Classes are offered in three levels Instructor: Sifu Marieta Delacruz Location: Centennial Recreation Center, Multi-purpose Room LIL’ DRAGONS KARATE: SAFETY & LIFE SKILLS (AGES 5-6YRS) This is a fun class that teaches safety, life skills, and martial arts The focus is to improve safety, coordination, cooperation, respect,

SEPT

OCT

NOV

9/7-9/28 Activity #

10/5-11/2*

11/9-12/7**

balance, self-control, and self-confidence Lil’ Dragons Monthly Fee 1 Day/Week T Fees: $60 / $55 CRC Member KEMPO KARATE (45 MINUTES; AGES 6-12YRS)

Class/Time

Day

Activity #

Activity #

Lil' Dragons Ages: 5-6 4pm-4:30pm

T T

FSU001 FSU002

FSU005 FSU006

FSU009 FSU010

4:30pm-5pm

Kempo Karate Ages:7+ SA-5+ 5pm-5:45pm T

Students will learn self-defense techniques against grabs, punches and kicks They will gain confidence, self-control, discipline, strength, focus, respect, and build character Sparring will be practiced with matches and sparring drills Beginning Kempo Monthly Fee 1 Day/Week – T

FSU003

FSU007

FSU011

Kempo Karate - Juniors All Levels Ages: 10+ 5:45pm-6:45pm T

FSU004

FSU008

FSU012

*Oct 19 – Halloween Party **No class 11/23

Fees: $70 / $65 CRC Member KEMPO KARATE (60 MINUTES; AGES 10YRS+)

KARATE

Students will learn self-defense techniques against grabs, punches, and kicks They will gain confidence, self-control, discipline, focus, respect, strength, and flexibility, and build character All students must purchase their own safety gear Weapons such as the Bo Staff and Escrima Sticks will also be offered Kempo Monthly Fee 1 Day per Week – T Fees: $80 / $75 CRC Member Material Fee for Classes: Depending on program, an additional $86- $105 fee is charged by the instructor for uniform, gloves and written material This fee and equipment is not required for the first class, but will be needed for belt advancement

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com 14 Register online at www.mhreconline.com To receive your CRC Member discount, be sure to use the login information associated with your membership account Register early to prevent course cancellations